Oahu, Kailua, HI, USA

Whitney Burdzilauskas (317) 339-2780

Whitney Burdzilauskas (317) 339-2780

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    • HOME
    • ABOUT
      • ABOUT
      • BLOG
      • FITNESS LAB INDY
    • PRIVATE COACHING
    • GROUP TRIATHLON TRAINING
      • GROUP COACHING
      • HAWAII TRIATHLON CAMPS
    • RUN TRAINING
      • HONOLULU MARATHON
    • FORMS
      • PRE RACE FORM
      • WAIVER
      • NEW TRIATHLON CLIENT FORM
      • POST RACE REPORT
    • CONTACT US
    • LOCAL RESOURCES
    • BOOKINGS/RESERVATIONS
    • Fitness Lab Gear
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  • HOME
  • ABOUT
  • PRIVATE COACHING
  • GROUP TRIATHLON TRAINING
  • RUN TRAINING
  • FORMS
  • CONTACT US
  • LOCAL RESOURCES
  • BOOKINGS/RESERVATIONS
  • Fitness Lab Gear

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TRIATHLON, ENDURANCE and STRENGTH Coaching Located in Kailua, Oahu

TRIATHLON, ENDURANCE and STRENGTH Coaching Located in Kailua, Oahu TRIATHLON, ENDURANCE and STRENGTH Coaching Located in Kailua, Oahu

Price List

Customized Endurance Coaching

A weekly customized coaching plan based on your goals, schedule and availability

Single Sport Coaching

$150/Month

If triathlon is not your thing or you only want a single sport focus (swim, bike OR run) this is for you!

Triathlon Coaching

$275/Month

A customized daily training plan based on your triathlon goals.  This plan is unique to you and we work as a team to help you achieve your goals.  

Private Sessions

$75/hour

Hourly rates are for the client looking for help with a certain skill/help with technique or just need company on a swim/bike or run.


Personal Training (In Person)

In home private personal training: Waimanalo, Kailua and Kaneohe. Whitney is a certified personal trainer, USA Weightlifting Coach, and CrossFit Level 1. She specializes in functional strength training, piilates, power lifting and olympic lifting. She trains clients of all levels!

60 Minutes

$75

45 Minutes

$60

30 Minutes

$45

Personal Training (Virtual)

Train from the comfort of your own home via zoom. Workouts are created for you based on your home equipment, goals and schedule. Whitney is a certified personal trainer and CrossFit Level 1. She specializes in functional strength training, piilates, power lifting and olympic lifting.

60 Minutes

$65

45 Minutes

$50

30 Minutes

$35

Online Custom Strength Programming

Coach Whitney will create a customized workout for you to do on your own time, based on your goal and available equipment. Workouts are programmed and communicated via TrueCoach. This is also a great option to add to your coaching plan to create a well rounded strength and endurance routine!

1 Workout a Week (4 workouts a month)

$100/Month

2 Workouts a Week (8 workouts a month)

$160/Month

3 Workouts a Week (12 workouts a month)

$215/Month

Want to Mix and Match?

Would you like a combination of coaching, personal training or online programing? Let's create something that works for you!


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  • ABOUT
  • BLOG
  • FITNESS LAB INDY
  • PRIVATE COACHING
  • GROUP COACHING
  • HONOLULU MARATHON
  • CONTACT US
  • LOCAL RESOURCES
  • BOOKINGS/RESERVATIONS
  • Fitness Lab Gear