A weekly customized coaching plan based on your goals.
If triathlon is not your thing or you only want a single sport focus (swim, bike OR run) this is for you!
A customized daily training plan based on your triathlon goals. This plan is unique to you and we work as a team to help you achieve your goals.
Hourly rates are for the client looking for help with a certain skill/help with technique or just need company on a swim/bike or run.
In home private personal training: Waimanalo, Kailua and Kaneohe. Whitney is a certified personal trainer and CrossFit Level 1. She specializes in functional strength training, piilates, power lifting and olympic lifting.